30 minutes | £50
45 minutes | £65
60 minutes | £80
If you're serious about training, sports massage can be a great asset to your training, relieving muscle tension, enhances muscle flexibility and joint mobility and also reducing the chances of over-use injuries.
By increasing circulation, sports massage brings in nutrients to help repair tissues and speed up the removal of waste products from the body – helping recovery time and enabling you to train longer and harder.
It can improve posture and the function of specific body areas, and psychologically it creates a feeling of being prepared for a training session or event.
Get in touch to book or for more information about sports massage.