Outdoor Bootcamp in Battersea Park & Clapham Common
Train outdoors in two of South West London's most iconic green spaces. Zara Smalley's bootcamp sessions combine strength, HIIT and functional training in small groups — designed to deliver visible results in a setting that makes every session feel effortless.
Whether you're a complete beginner or a seasoned athlete, every session is scaled to your level and coached with precision.
Battersea Park Bootcamp
Each 50-minute session is programmed weekly — no two sessions are the same. Expect a blend of bodyweight strength circuits, sprint intervals and core-focused finishers, all coached in real time so your form is never compromised.
Schedule:
Monday —7am & 9:30am
Wednesday — 9:30am & 7pm
Friday — 6:45am
Saturday — 10am
What Makes This Bootcamp Different
Unlike overcrowded park classes, groups are kept deliberately small. You'll receive hands-on coaching, progressive programming and the kind of accountability that transforms casual attendees into committed athletes.
What Every Session Includes
Strength & Resistance Training: Build lean muscle, improve posture and develop functional strength using bodyweight and portable equipment.
High-Intensity Interval Training: Structured sprint and recovery intervals designed to maximise calorie burn and improve cardiovascular fitness in minimal time.
Functional Movement: Exercises that translate directly to daily life — mobility, stability, coordination and injury prevention built into every session.
Expert Coaching: Every rep is coached. Every session is programmed. You'll never be left guessing what to do or whether you're doing it correctly.
Who This Is For
This bootcamp is built for anyone who wants results without the impersonal feel of a large class. Whether you're looking to:
Lose body fat and build definition
Improve energy, strength and mental clarity
Train consistently with a supportive, like-minded group
Prepare for an event, holiday or personal milestone
You'll find your level here. Every exercise is offered with progressions and regressions so the session meets you exactly where you are.
Get in touch to book or for more information on my Battersea Park boot camp
Ready to Train?
Book your complimentary first session at Battersea Park or Clapham Common. No sign-up fees, no contracts — just expert coaching in London's best outdoor spaces.