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Personal Trainer Battersea, Chelsea & Clapham | Zara Smalley

  • HOME
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    • Fitness, Nutrition & Lifestyle Consultation
    • Personal Training
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    • Battersea Park Outdoor Fitness Bootcamp
    • Pre & Postnatal Personal Training
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  • Areas I Cover
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Unlock relief: 4 must try stretches & exercises for pregnancy back pain

October 9, 2023

Struggling with pregnancy back pain? Try these stretches & exercises to help seek some comfort.

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In Pregnancy Exercises, Pregnancy Workout, Pre Natal Fitness Tags Bird Dog, Managing Back Pain In Pregnancy, Pregnancy Back Pain Exercises, Pregnancy Back Pain Stretches, Exercises For Back Pain In Pregnancy

Latest Posts

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How Much Does a Personal Trainer Cost in Battersea?
July 27, 2026
How Much Does a Personal Trainer Cost in Battersea?
July 27, 2026

Find out how much a personal trainer costs in Battersea. Compare pricing for mobile, outdoor and gym-based PT sessions in SW11 — and discover what affects the price.

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July 27, 2026
July 23, 2026
Your First Workout After Baby: When (and How) to Start Postnatal Training
July 23, 2026
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July 23, 2026
Best Nutritionist in Chelsea: What to Look For
July 11, 2026
Best Nutritionist in Chelsea: What to Look For
July 11, 2026

Looking for the best nutritionist in Chelsea? Discover what qualifications to check, the right questions to ask, and why choosing a local nutritionist in SW3 can make all the difference to your health goals.

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July 11, 2026
Online Personal Training: How Live 1-to-1 Coaching Works
July 6, 2026
Online Personal Training: How Live 1-to-1 Coaching Works
July 6, 2026

Can't train in person? Zara Smalley's live 1-to-1 online personal training brings expert coaching to your living room — no gym, no equipment, no excuses. Here's how it works.

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July 6, 2026
Clapham Common vs Gym: Which Is Better for Personal Training?
June 30, 2026
Clapham Common vs Gym: Which Is Better for Personal Training?
June 30, 2026

Wondering whether to train outdoors on Clapham Common or join a gym? A local SW4 personal trainer compares the benefits of outdoor personal training vs gym sessions to help you decide.

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June 30, 2026
Postnatal Personal Training in Chelsea: When and How to Start
June 22, 2026
Postnatal Personal Training in Chelsea: When and How to Start
June 22, 2026

Discover when and how to start postnatal personal training in Chelsea. Expert guidance for new mums in SW3 — safe, supportive sessions to rebuild strength after birth.

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June 22, 2026
Postnatal Personal Training in Knightsbridge & Belgravia
June 14, 2026
Postnatal Personal Training in Knightsbridge & Belgravia
June 14, 2026

Recovering after birth? Discover how postnatal personal training in Knightsbridge and Belgravia helps new mums safely rebuild core strength, heal diastasis recti, and regain confidence — all from the comfort of home.

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June 14, 2026
What to Expect From Your First Personal Training Session in Battersea
June 11, 2026
What to Expect From Your First Personal Training Session in Battersea
June 11, 2026

Nervous about your first PT session in Battersea? Here's exactly what to expect when training with a mobile personal trainer in SW11 — from warm-up to cool-down.

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June 11, 2026
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June 1, 2026
How Much Does a Personal Trainer Cost in Clapham? The Honest 2026 Price Guide
June 1, 2026
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June 1, 2026
Pre and Postnatal Personal Training in Pimlico SW1
May 26, 2026
Pre and Postnatal Personal Training in Pimlico SW1
May 26, 2026

Safe, expert pre and postnatal personal training in Pimlico SW1. Home and outdoor sessions tailored to every trimester — from bump to beyond

Read more →
May 26, 2026

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Your Local Fitness Trainer in Battersea, chelsea & clapham

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Chelsea Personal Trainer:

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Clapham Personal Trainer:

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Zara Smalley

Mobile Female Personal Trainer, Albany Mansions, Battersea, South West London

Operating Times: Monday - Sunday: 6am - 10pm

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TEL: 07717716960

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